Spring Salad with Goat’s Cheese

A simple celebration of spring produce, combining tender asparagus, sweet peas, crisp sugar snap peas, fresh lettuce, and creamy goat’s cheese. Perfect alongside grilled fish, chicken, or as part of a light lunch.

Serves: 4–6 as a side
Preparation time: 10 minutes
Cooking time: 5 minutes

Ingredients

  • 24 asparagus spears (about 3 bunches), woody ends removed
  • 120g sugar snap peas, trimmed
  • 2 cups peas (fresh or frozen)
  • 1 baby gem or cos lettuce, washed and separated into leaves
  • 90g soft goat’s cheese
  • 1 cup fresh mint leaves, roughly torn
  • Freshly ground black pepper, and French Dressing to serve

Method

  1. Bring a large saucepan of water to the boil.
  2. Add the sugar snap peas and cook for 1½ minutes.
  3. Add the asparagus and cook for a further 1½ minutes.
  4. Add the peas and cook for 30 seconds, or until bright green and just tender.
  5. Drain immediately and refresh under cold running water to stop the cooking process.
  6. Pat the vegetables dry with kitchen paper and allow any excess moisture to drain away.
  7. Cut the asparagus spears in half on a slight angle. If using larger lettuce leaves, slice them lengthways. Leave smaller leaves whole.
  8. Arrange the lettuce on a serving platter and scatter over the asparagus, sugar snap peas, and peas.
  9. Add the torn mint leaves and crumble over the goat’s cheese.
  10. Finish with a little freshly ground black pepper and serve immediately.

Variations

  • Substitute the goat’s cheese with feta, ricotta, mozzarella, or bocconcini.
  • Add toasted walnuts, pumpkin seeds, or flaked almonds for extra crunch.
  • For a more substantial meal, serve with grilled salmon, chicken, or a handful of cooked lentils.

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