
Oat & Banana Scotch Pancakes
This is a very easy recipe that doesn’t need any added sugar in the batter as lemon juice provides extra flavour. This small size is also called a Drop Scone.

This is a very easy recipe that doesn’t need any added sugar in the batter as lemon juice provides extra flavour. This small size is also called a Drop Scone.

This recipe ticks all the boxes – fun, tasty and nutritious! Ingredients Pastry150gms cooked sweet potatohandful of grated courgette75 -100gms self raising flour FillingTomato puree/passatagrated cheese/tofu/parmesanfinely chopped spring onions, herbs,
Ingredients (serves 4) Herb Salsa Method

Ingredients For the Tofu or chicken Extra-firm tofu: 450g – or 4 small chicken breastsCornflour: 2 tablespoons (normal white flour will also do)Garlic powder: 1 teaspoonSalt and black pepper: To
Serves 4 This is an unusual strawberry dish that brings out the flavour of the fruit. Ingredients Method

Serves 4 This tasty recipe uses dill and parsley but you can substitute any herbs you fancy. Ingredients Dressing Method

This easy, filling recipe can include diced potato or pasta. The potato version can also be served with dumplings. You can easily make it veggie by using veggie sausages. Ingredients
Ingredients 200g Risotto rice1 Onion200g Mushroom50g Parmesan cheese50g Butter1 Vegetable stock cubeOil Method