This is a very flexible recipe. Quantities don’t matter too much. You just want to create layers like a trifle.
Ingredients
3 bananas
1 cup crushed digestive/malted milk style biscuits
1 cup yogurt (any type)
handful of another fruit eg berries, dried mango, cooked rhubarb or gooseberries (optional)
1/2 cup double cream & 1 teaspoon vanilla (optional)
Dark chocolate (optional)
Method
- Mash the 2 ripest bananas and add to the yoghurt with any other fruit you’re using. Dried mango needs to be cut up small and needs time to soften in the yoghurt.
- Slice the third banana.
- Crush the biscuits.
- If using, add vanilla to double cream and whip till thick.
- In a serving bowl, layer the crushed biscuits, banana/yoghurt mixture, banana slices and whipped cream.
- Repeat the layers until the bowl is full.
- Grate chocolate over the top (optional).
Sara Culpepper
Glass Sponge Nutrition & Health Coaching
